About me

Warmth, clarity, and trust – that’s how my clients describe working with me. I support you with a grounded psychological approach, genuine empathy, and a respectful pace that fits your needs.

“You don’t have to believe everything you think.”

- Albert Ellis

REBT

Online psychological consultation & REBT-based mental coaching

Rational-emotive behavior theory (REBT) – a cognitive approach that helps us understand how thoughts shape our emotions and actions. Together, we identify limiting beliefs and patterns, and work toward healthier, more supportive perspectives.

  • Cognitive restructuring & emotional exploration

  • Self-reflection and values-based goal-setting

  • Mindfulness-based stress tools

  • Everyday strategies you can apply in real life

Your first step towards change.

Book free introductory call

Through a short conversation, you can try out what working with me looks like and see if it's the right step for you.

*Note: I provide non-clinical support. I do not treat psychiatric emergencies or provide medical/psychotherapeutic treatment.

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